![]() ![]() It is not recommended for children under the age of five, pregnant or nursing mothers, or people who have certain medical conditions. The effects of long-term use may be severe. Consuming a high dose of senna-containing products is not recommended. Smooth Move is a herbal tea that contains senna, a naturally laxative. There are other possible benefits to it, but more research is needed. As another option, consumption of licorice root and cinnamon may help to alleviate inflammation. Senna has long been used as a natural laxative and has been a component of the diet. It is also effective in treating constipation and preventing hemorrhoids. Laxative teas have been shown to be associated with electrolyte imbalances over time. It is also possible that this tea will help you lose weight or relieve bloating. The product is said to help relieve constipation in 6–12 hours. Herbals from Smooth Move tea are marketed as natural laxatives. While it may not work for everyone, it may provide some relief from the uncomfortable symptoms of bloating. If you are struggling with bloating, it may be worth giving smooth move tea a try. ![]() In addition, the tea can also help to increase hydration, which can reduce bloating caused by dehydration. For example, the tea contains herbs that can help to relax the digestive system and promote regularity. However, there are a few things that smooth move tea can do that may help to reduce bloating. ![]() But does it really work? There is no one-size-fits-all answer to this question, as the effectiveness of smooth move tea will vary from person to person. Smooth move tea is a traditional remedy that is said to help with bloating. Whether it is caused by certain foods, dehydration, or simply PMS, the bloating can be incredibly uncomfortable. It is no secret that many people struggle with bloating on a daily basis. ![]()
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